High quality sleep directly affects every aspect of your life including mental sharpness, productivity, emotional control, creativity, vitality, weight loss, muscle tone and longevity. There is literally NO other exercises with this many health benefits and such little effort. When I refer to quality sleep, I am referring to deep or ‘REM’ sleep. This is considered the magic time when the body is going through its biological maintenance and ensuring that your body is running in optimal condition as it prepares you for the next day. REM sleep is responsible for the majority of muscle growth.
This equates to higher levels of recuperation and increased levels of healthy hormones such as HGH, this will lead to further increases in muscle tone whilst your health and performance take a much needed boost and you wake up with much more ‘bounce’ in your step.
We stock these high quality and natural products, so shop with PowerPlant Supplement Science to take advantage of enhanced sleep accompanied with optimal health and a superior physique.